Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Tuesday, December 8, 2015
Time: 1:06:31
Distance: 13.28 Miles
Laps: 13.3
Calories: 411
Speed (MPH): 12.0 Avg / 22.2 Max
Power (Watts): 79 Avg / 284 Max
Cadence (RPM): 36 Avg / 71 Max
Heartrate (BPM): 129 Avg / 149 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:10
1.00 mi in 4:27
1.00 mi in 4:42
1.00 mi in 4:59
1.00 mi in 5:25
1.00 mi in 5:23
1.00 mi in 5:05
1.00 mi in 5:25
1.00 mi in 5:11
1.00 mi in 5:21
1.00 mi in 5:01
1.00 mi in 3:47
0.28 mi in 3:43