Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Glenda Mckeever
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Tuesday, December 8, 2015
Time: 37:58
Distance: 7.03 Miles
Laps: 1.4
Calories: 181
Speed (MPH): 11.1 Avg / 14.9 Max
Power (Watts): 56 Avg / 170 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

5.00 mi in 26:20
2.03 mi in 11:38