Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: p fagan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, December 7, 2015
Time: 48:06
Distance: 14.03 Miles
Laps: 3.2
Calories: 508
Speed (MPH): 17.5 Avg / 23.7 Max
Power (Watts): 152 Avg / 315 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 157 Avg / 185 Max

Laps

4.42 mi in 15:49
4.42 mi in 14:47
4.42 mi in 14:20
0.77 mi in 3:10