Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Olson
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Tuesday, December 8, 2015
Time: 28:30
Distance: 7.87 Miles
Completed:
Calories: 393
Speed (MPH): 16.5 Avg / 33.1 Max
Power (Watts): 205 Avg / 558 Max
Cadence (RPM): 54 Avg / 94 Max
Heartrate (BPM): 176 Avg / 192 Max

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