Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Payne
Team: One Shot Fitness (Garland, TX)
Date: Tuesday, December 8, 2015
Time: 31:12
Distance: 5.82 Miles
Laps: 5.8
Calories: 177
Speed (MPH): 11.2 Avg / 15.3 Max
Power (Watts): 71 Avg / 123 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 70 Avg / 144 Max

Laps

1.00 mi in 6:05
1.00 mi in 5:28
1.00 mi in 5:15
1.00 mi in 4:53
1.00 mi in 4:51
0.82 mi in 4:40