Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Tuesday, December 8, 2015
Time: 17:18
Distance: 5.00 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 17.3 Avg / 24.8 Max
Power (Watts): 170 Avg / 378 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 146 Avg / 188 Max

Laps

4.42 mi in 14:25
0.58 mi in 2:53