Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Tuesday, December 8, 2015
Time: 20:03
Distance: 4.01 Miles
Laps: 1.2
Calories: 139
Speed (MPH): 12.0 Avg / 23.2 Max
Power (Watts): 92 Avg / 290 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 102 Avg / 236 Max

Laps

3.37 mi in 16:02
0.64 mi in 4:01