Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brian D
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Tuesday, December 8, 2015
Time: 41:21
Distance: 10.00 Miles
Laps: 1.4
Calories: 384
Speed (MPH): 14.5 Avg / 21.7 Max
Power (Watts): 130 Avg / 278 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 133 Avg / 178 Max

Laps

6.98 mi in 28:33
3.02 mi in 12:48