Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Wednesday, December 9, 2015
Time: 16:36
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 18.0 Avg / 20.6 Max
Power (Watts): 177 Avg / 404 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 104 Avg / 122 Max

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