Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Wednesday, December 9, 2015
Time: 1:02:20
Distance: 16.56 Miles
Laps: 2.3
Calories: 766
Speed (MPH): 15.9 Avg / 28.9 Max
Power (Watts): 180 Avg / 380 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 133 Avg / 159 Max

Laps

7.22 mi in 28:13
7.22 mi in 27:16
2.12 mi in 6:51

Personal Best

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