| Rider: | james conway |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Wednesday, December 9, 2015 |
| Time: | 24:34 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 416 |
| Speed (MPH): | 20.5 Avg / 26.6 Max |
| Power (Watts): | 258 Avg / 578 Max |
| Cadence (RPM): | 63 Avg / 85 Max |
| Heartrate (BPM): | 172 Avg / 182 Max |
Personal Best
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