Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Josée Lavallée
Team: Allez Hop Gym (Warwick, QC, Canada)
Date: Wednesday, December 9, 2015
Time: 24:50
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 9.7 Avg / 20.2 Max
Power (Watts): 62 Avg / 189 Max
Cadence (RPM): 62 Avg / 112 Max
Heartrate (BPM): 134 Avg / 153 Max

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