Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, December 9, 2015
Time: 30:07
Distance: 7.49 Miles
Laps: 1.2
Calories: 470
Speed (MPH): 14.9 Avg / 22.4 Max
Power (Watts): 236 Avg / 391 Max
Cadence (RPM): 81 Avg / 124 Max
Heartrate (BPM): 31 Avg / 170 Max

Laps

6.33 mi in 23:51
1.16 mi in 6:16