Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Bond
Team: Ed’s Expresso Bike (Puyallup, WA)
Date: Wednesday, December 9, 2015
Time: 13:06
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 18.1 Avg / 24.6 Max
Power (Watts): 206 Avg / 489 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 145 Avg / 157 Max

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Ghost

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