Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Robert Clermont
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Wednesday, December 9, 2015
Time: 31:34
Distance: 7.30 Miles
Laps: 1.0
Calories: 278
Speed (MPH): 13.9 Avg / 22.1 Max
Power (Watts): 123 Avg / 410 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 139 Avg / 171 Max

Laps

6.98 mi in 28:04
0.32 mi in 3:30

Personal Best

Personal Best Personal Best