Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Olson
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, December 9, 2015
Time: 22:56
Distance: 6.98 Miles
Completed:
Calories: 320
Speed (MPH): 18.2 Avg / 25.0 Max
Power (Watts): 208 Avg / 393 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 168 Avg / 184 Max

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Ghost

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