Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: andy zabel
Team: Jon Hoppis (El Reno, OK)
Date: Wednesday, December 9, 2015
Time: 25:54
Distance: 8.08 Miles
Laps: 1.5
Calories: 399
Speed (MPH): 18.7 Avg / 30.1 Max
Power (Watts): 233 Avg / 587 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 178 Avg / 198 Max

Laps

5.43 mi in 15:44
2.65 mi in 10:10

Personal Best

Personal Best Personal Best