Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Knott
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 9, 2015
Time: 16:03
Distance: 4.39 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 16.4 Avg / 26.9 Max
Power (Watts): 205 Avg / 573 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 148 Avg / 170 Max

Laps

4.01 mi in 11:30
0.38 mi in 4:33

Personal Best

Personal Best Personal Best