Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Robertson
Team: Murphy Residence (Vincent, AL)
Date: Wednesday, December 9, 2015
Time: 45:46
Distance: 12.00 Miles
Laps: 12.0
Calories: 398
Speed (MPH): 15.7 Avg / 17.7 Max
Power (Watts): 121 Avg / 176 Max
Cadence (RPM): 51 Avg / 57 Max
Heartrate (BPM): 130 Avg / 163 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:31