Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: D DAV
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Thursday, December 10, 2015
Time: 16:06
Distance: 4.29 Miles
Laps: 1.3
Calories: 174
Speed (MPH): 16.0 Avg / 22.4 Max
Power (Watts): 157 Avg / 269 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 82 Avg / 133 Max

Laps

3.37 mi in 11:23
0.92 mi in 4:43