Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Thursday, December 10, 2015
Time: 44:33
Distance: 8.90 Miles
Laps: 1.3
Calories: 302
Speed (MPH): 12.0 Avg / 21.8 Max
Power (Watts): 89 Avg / 162 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 110 Avg / 125 Max

Laps

6.98 mi in 30:47
1.92 mi in 13:46