Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ren Mefford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 10, 2015
Time: 31:07
Distance: 7.32 Miles
Laps: 1.0
Calories: 287
Speed (MPH): 14.1 Avg / 23.5 Max
Power (Watts): 129 Avg / 252 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

6.98 mi in 28:39
0.34 mi in 2:28