Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: C Dayton
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, December 10, 2015
Time: 42:47
Distance: 7.87 Miles
Completed:
Calories: 316
Speed (MPH): 11.0 Avg / 23.3 Max
Power (Watts): 99 Avg / 482 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 139 Avg / 176 Max

Ghost

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