Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jerome Casabella
Team: Run"Up Forme - Lunel (Lunel, France)
Date: Thursday, December 10, 2015
Time: 30:11
Distance: 9.72 Miles
Laps: 1.2
Calories: 540
Speed (MPH): 19.3 Avg / 31.5 Max
Power (Watts): 273 Avg / 613 Max
Cadence (RPM): 74 Avg / 118 Max
Heartrate (BPM): 139 Avg / 184 Max

Laps

7.87 mi in 21:37
1.85 mi in 8:34

Personal Best

Personal Best Personal Best