Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Pam Nieporte
Team: Bryan Nutt (Spartanburg, SC)
Date: Thursday, December 10, 2015
Time: 41:09
Distance: 7.50 Miles
Laps: 1.0
Calories: 292
Speed (MPH): 10.9 Avg / 21.8 Max
Power (Watts): 94 Avg / 228 Max
Cadence (RPM): 68 Avg / 117 Max
Heartrate (BPM): 118 Avg / 147 Max

Laps

7.22 mi in 39:22
0.28 mi in 1:47