Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Thursday, December 10, 2015
Time: 33:57
Distance: 8.00 Miles
Laps: 8.0
Calories: 247
Speed (MPH): 14.1 Avg / 18.3 Max
Power (Watts): 97 Avg / 173 Max
Cadence (RPM): 40 Avg / 49 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 5:09