Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kelly Nelson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 10, 2015
Time: 38:22
Distance: 9.38 Miles
Laps: 1.3
Calories: 350
Speed (MPH): 14.7 Avg / 21.7 Max
Power (Watts): 128 Avg / 231 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

6.98 mi in 29:00
2.40 mi in 9:22