City Express 4.53 mi

Leaderboard

Ride Details

Rider: D J
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Thursday, December 10, 2015
Time: 31:37
Distance: 5.09 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 9.7 Avg / 31.0 Max
Power (Watts): 98 Avg / 241 Max
Cadence (RPM): 52 Avg / 96 Max
Heartrate (BPM): 99 Avg / 224 Max

Laps

4.53 mi in 27:17
0.56 mi in 4:20