Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Cain
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Thursday, December 10, 2015
Time: 14:05
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 16.8 Avg / 22.0 Max
Power (Watts): 183 Avg / 424 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 172 Avg / 178 Max

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