Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Karina Nelson
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Thursday, December 10, 2015
Time: 19:10
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.6 Avg / 21.4 Max
Power (Watts): 130 Avg / 283 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 172 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.