Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, December 10, 2015
Time: 8:18
Distance: 1.56 Miles
Laps: 1.6
Calories: 52
Speed (MPH): 11.3 Avg / 19.2 Max
Power (Watts): 83 Avg / 204 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:41
0.56 mi in 3:37