Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Andy Krawczyk
Team: LifeConnections Fitness Center (RTP, NC)
Date: Thursday, December 10, 2015
Time: 24:10
Distance: 6.85 Miles
Laps: 1.4
Calories: 294
Speed (MPH): 17.0 Avg / 23.9 Max
Power (Watts): 178 Avg / 542 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 114 Avg / 162 Max

Laps

5.00 mi in 16:55
1.85 mi in 7:15