Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Greg Ashworth
Team: Paragon Fitness (Happy Valley, Australia)
Date: Friday, December 11, 2015
Time: 24:41
Distance: 7.22 Miles
Completed:
Calories: 329
Speed (MPH): 17.5 Avg / 25.5 Max
Power (Watts): 198 Avg / 351 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 168 Avg / 189 Max

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