Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Friday, December 11, 2015
Time: 23:16
Distance: 6.00 Miles
Laps: 6.0
Calories: 189
Speed (MPH): 15.5 Avg / 17.8 Max
Power (Watts): 112 Avg / 171 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 40 Avg / 129 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:50