Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Friday, December 11, 2015
Time: 44:14
Distance: 11.53 Miles
Completed:
Calories: 519
Speed (MPH): 15.6 Avg / 28.3 Max
Power (Watts): 171 Avg / 550 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 114 Avg / 161 Max

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