Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: S S
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Friday, December 11, 2015
Time: 31:22
Distance: 4.58 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 8.8 Avg / 18.7 Max
Power (Watts): 71 Avg / 194 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 111 Avg / 118 Max

Laps

4.01 mi in 25:14
0.57 mi in 6:08