Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Lennon
Team: Reservoir Woods East (Waltham, MA)
Date: Friday, December 11, 2015
Time: 20:58
Distance: 5.12 Miles
Laps: 1.3
Calories: 218
Speed (MPH): 14.7 Avg / 27.2 Max
Power (Watts): 149 Avg / 800 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

4.01 mi in 15:14
1.11 mi in 5:44