Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Lilienstein
Team: Forma Gym (Walnut Creek, CA)
Date: Friday, December 11, 2015
Time: 25:59
Distance: 7.22 Miles
Completed:
Calories: 318
Speed (MPH): 16.7 Avg / 29.3 Max
Power (Watts): 180 Avg / 450 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 151 Avg / 176 Max

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