Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Mendez
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, December 11, 2015
Time: 43:24
Distance: 9.00 Miles
Laps: 9.0
Calories: 240
Speed (MPH): 12.4 Avg / 17.2 Max
Power (Watts): 68 Avg / 150 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:36
1.00 mi in 4:45
1.00 mi in 4:33
1.00 mi in 4:49
1.00 mi in 4:53
1.00 mi in 5:10
1.00 mi in 4:56
1.00 mi in 4:59