Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, December 11, 2015
Time: 13:44
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 17.2 Avg / 23.1 Max
Power (Watts): 173 Avg / 332 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 130 Avg / 143 Max

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