Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Boudreau
Team: MWI, Inc. (Rochester, NY)
Date: Thursday, October 29, 2015
Time: 33:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 390
Speed (MPH): 17.7 Avg / 22.0 Max
Power (Watts): 167 Avg / 289 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:07
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:29
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:24
1.00 mi in 3:23