Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, December 11, 2015
Time: 23:25
Distance: 6.33 Miles
Completed:
Calories: 248
Speed (MPH): 16.2 Avg / 22.3 Max
Power (Watts): 152 Avg / 287 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 144 Avg / 165 Max

Ghost

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