Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Dan Harris
Team: All Fitness (Eldon, MO)
Date: Friday, December 11, 2015
Time: 21:47
Distance: 5.75 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 15.8 Avg / 26.8 Max
Power (Watts): 170 Avg / 414 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 128 Avg / 136 Max

Laps

5.43 mi in 18:49
0.32 mi in 2:58