Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Michael Maynard
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, December 11, 2015
Time: 22:10
Distance: 5.70 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 15.4 Avg / 24.8 Max
Power (Watts): 150 Avg / 442 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 164 Avg / 174 Max

Laps

5.43 mi in 20:45
0.27 mi in 1:25