Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: DANA Sanford
Team: Monroeville Senior Center (Monroeville, PA)
Date: Friday, December 11, 2015
Time: 16:36
Distance: 3.37 Miles
Completed:
Calories: 102
Speed (MPH): 12.1 Avg / 25.5 Max
Power (Watts): 79 Avg / 402 Max
Cadence (RPM): 62 Avg / 121 Max
Heartrate (BPM): 109 Avg / 234 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.