Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Andy Krawczyk
Team: LifeConnections Fitness Center (RTP, NC)
Date: Friday, December 11, 2015
Time: 30:37
Distance: 10.00 Miles
Laps: 2.0
Calories: 484
Speed (MPH): 19.6 Avg / 27.7 Max
Power (Watts): 239 Avg / 596 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 165 Avg / 184 Max

Laps

5.00 mi in 14:45
5.00 mi in 15:52