Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Markarian
Team: The Adirondack Club (Franklin, MA)
Date: Saturday, December 12, 2015
Time: 22:31
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 18.5 Avg / 25.5 Max
Power (Watts): 200 Avg / 457 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 164 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.