Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Laurie Ethridge
Team: Grizzly Family Fitness (Palmer, AK)
Date: Saturday, December 12, 2015
Time: 14:07
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 17.0 Avg / 25.0 Max
Power (Watts): 180 Avg / 345 Max
Cadence (RPM): 85 Avg / 104 Max
Heartrate (BPM): 133 Avg / 169 Max

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