Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: james conway
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Sunday, December 13, 2015
Time: 22:52
Distance: 7.44 Miles
Completed:
Calories: 396
Speed (MPH): 19.5 Avg / 28.9 Max
Power (Watts): 264 Avg / 414 Max
Cadence (RPM): 62 Avg / 104 Max
Heartrate (BPM): 168 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.