Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, December 14, 2015
Time: 59:30
Distance: 20.00 Miles
Laps: 20.0
Calories: 817
Speed (MPH): 20.2 Avg / 23.1 Max
Power (Watts): 204 Avg / 303 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:02
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 2:55
1.00 mi in 2:55
1.00 mi in 2:52
1.00 mi in 2:49
1.00 mi in 2:54
1.00 mi in 3:00
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 3:05
1.00 mi in 3:19